Red Kidney Bean Wraps

Ingredients
3 cups Organic IQF Red Kidney Beans
1 cup sweetecorn (frozen for convenience)
1 tsp smoked paprika
4 tomatoes (diced)
1 tsp tabasco sauce
1 small red onion (finely diced)
¼ cup fresh coriander (chopped)
1 ripe avocado
1 tsp lime juice (or lemon)
4 wholegrain wraps
1 cup leafy greens
Serves
4 people
Preparation
35 mins
Instructions
Warm a frying pan to medium heat and add kidney beans, sweetcorn, and paprika, and cook gently for 5 minutes or until warm.
Hint: Lay wraps on top of the ingreidents to soften up and absorb the steam.
To make a tomato salsa combine the chopped tomatoes, onion, coriander, and tabasco.
Spread avocado over wrap with a little drizzle of lemon and salt, then add bean mix, salsa, and the fresh ingredients.
Add more tabasco or chilli flakes for spice.